Friday 5 October 2007

Exercise Update

Well my arms are aching today, and I'm sure Jacqui's in a similar amount of pain. Our little exercise teacher, Lisa, is trying to educate us in the ways of the fit, good luck to her! She's also wangling some things with the leisure centre so that we can get a bit of free exercise time each week, really good stuff.

Our first sessions were cardio based, last night was resistance based, hence the aching. But we're keeping each other motivated so we should keep it up until next year at least.

1 comment:

Unknown said...

I assume the resistance was to doing any exercise Boom Boom. Ahh the old ones are the best ones when it comes to bad puns and jokes