Devil and the Deep Blue Sea

Tonight Jacqui gave me a tough decision to make. Either put the monster to bed as previously agreed. (A daunting prospect at any time. )
Or
Go to the gym, as I had mentioned doing some days ago.

In other words she called my bluff. I did mean to start going to the gym again, but I think we both knew my inherent apathy would delay that for quite a while. But she made the offer and appreciating the sacrifice on her part I went. Below is a picture of my results. These were from a rowing machine.