Well our fitness/wellness course is wellness Tuesdays and fitness Thursdays. Tuesdays are okay, we'll see how that goes, Thursday was tough, exercise with co-ordination not something I'm good at.
Jacqui being behind me had great fun watching me stomp around almost 100% out of synch with everyone else. I'll be hiding at the back next week :)
Things inside are aching today and I'm sure tomorrow will only encourage the pain.
Friday, 21 September 2007
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1 comment:
Well done.
I always really enjoyed when the boys came to aerobics with us- complete pandemonium
Keep it up
ex
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